- 250 ml (1 cup) Probio or Greek Vanilla yogurt (your choice)
- 250 ml (1 cup) milk or plant-based drink to taste (soy, almond, rice, etc.)
- 125 ml (½ cup) oatmeal
- 30 ml (2 tbsp.) chia seeds
- 30 ml (2 tbsp.) maple syrup
- 5 ml (1 tsp.) vanilla extract
Good to know…
Garnish your oatmeal to your liking (fresh fruit, shredded coconut, chocolate chips, etc.).
In a bowl, combine all ingredients. Cover.
Refrigerate until the next morning.
Keeps up to 2 days in the refrigerator.
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